Welcome to your Sunday reset with the deep, dreamy sound of the gong. This is your permission slip to fully let go. The gong’s vibrations will take you from busy brain to bliss brain - melting stress, lifting stuck energy and sending your nervous system into sweet recalibration mode. You don’t need any experience, just bring yourself and let the sound do the work. 

Step into a deeply immersive experience where sound, water, and stillness come together in perfect harmony. You are guided into the warm pool and supported onto luxurious double floating beds, allowing your body to be fully held by the water. As you drift effortlessly, you are bathed in a 75-minute sound journey, where the soothing vibrations of instruments and the powerful resonance of the gong move through you - inviting deep rest, release and inner balance. Herbal tea and something sweet enjoyed at the end, allowing the calm and connection to stay with you long after you leave. This is a full sensory journey into stillness, surrender and deep restoration.

Join us on Saturday 30th May at 10am until 5pm at Happy River Retreat. Modern neuroscience shows that pain is ar output of the brain, influenced by past experiences, stress, emotions, and nervous system patterns. Yoga philosophy has long pointed toward the same idea. "Heyam duhkham anāgatam” - the suffering that has not yet come can be avoided. Explore how movement, awareness, and sound can help retrain the nervous system and change our relationship with pain. The day includes yoga, sauna with cold plunge/ jungle shower, vegan lunch and sound bath. 

Welcome to your Sunday reset with the deep, dreamy sound of the gong. This is your permission slip to fully let go. The gong’s vibrations will take you from busy brain to bliss brain - melting stress, lifting stuck energy and sending your nervous system into sweet recalibration mode. You don’t need any experience, just bring yourself and let the sound do the work. 

Join us on Saturday 27th June at 9am until 5pm at Launceston Farm. A day of moving, breathing, wandering and soaking up that golden June energy. Expect an uplifting dynamic flow to get the energy rising, a gentle walk under big open skies, long delicious yin stretches, heart-opening cacao, immersive sound healing, and a nourishing vegetarian lunch shared together. This is a day to feel warm in your body, soft in your heart and connected to nature. To stretch out on the earth, laugh a little more, breathe a little deeper and let summer work its magic.

Step into a deeply immersive experience where sound, water, and stillness come together in perfect harmony. You are guided into the warm pool and supported onto luxurious double floating beds, allowing your body to be fully held by the water. As you drift effortlessly, you are bathed in a 75-minute sound journey, where the soothing vibrations of instruments and the powerful resonance of the gong move through you - inviting deep rest, release and inner balance. Herbal tea and something sweet enjoyed at the end, allowing the calm and connection to stay with you long after you leave. This is a full sensory journey into stillness, surrender and deep restoration.

Welcome to your Sunday reset with the deep, dreamy sound of the gong. This is your permission slip to fully let go. The gong’s vibrations will take you from busy brain to bliss brain - melting stress, lifting stuck energy and sending your nervous system into sweet recalibration mode. You don’t need any experience, just bring yourself and let the sound do the work. 

Step into a deeply immersive experience where sound, water, and stillness come together in perfect harmony. You are guided into the warm pool and supported onto luxurious double floating beds, allowing your body to be fully held by the water. As you drift effortlessly, you are bathed in a 75-minute sound journey, where the soothing vibrations of instruments and the powerful resonance of the gong move through you - inviting deep rest, release and inner balance. Herbal tea and something sweet enjoyed at the end, allowing the calm and connection to stay with you long after you leave. This is a full sensory journey into stillness, surrender and deep restoration.

Welcome to your Sunday reset with the deep, dreamy sound of the gong. This is your permission slip to fully let go. The gong’s vibrations will take you from busy brain to bliss brain - melting stress, lifting stuck energy and sending your nervous system into sweet recalibration mode. You don’t need any experience, just bring yourself and let the sound do the work. 

Welcome to your Sunday reset with the deep, dreamy sound of the gong. This is your permission slip to fully let go. The gong’s vibrations will take you from busy brain to bliss brain - melting stress, lifting stuck energy and sending your nervous system into sweet recalibration mode. You don’t need any experience, just bring yourself and let the sound do the work. 

Welcome to your Sunday reset with the deep, dreamy sound of the gong. This is your permission slip to fully let go. The gong’s vibrations will take you from busy brain to bliss brain - melting stress, lifting stuck energy and sending your nervous system into sweet recalibration mode. You don’t need any experience, just bring yourself and let the sound do the work. 

Welcome to your Sunday reset with the deep, dreamy sound of the gong. This is your permission slip to fully let go. The gong’s vibrations will take you from busy brain to bliss brain - melting stress, lifting stuck energy and sending your nervous system into sweet recalibration mode. You don’t need any experience, just bring yourself and let the sound do the work.